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1.Select your Beaches & Barbells holiday, room option & secure your spot with a non-refundable deposit payment
2.If you are booking solo (as with most of our guests!) and choose the twin share option, you will be paired up with another solo traveller of the same sex
3.You’ll then receive an automated email confirming your booking. The full remainder payment is required 10 weeks prior to the start date – Beaches & Barbells will email you the payment instructions in due course
4.Closer to the holiday commencing, a pre-trip email and questionnaire will be sent out prior to the holiday start date. The questionnaire will request your personal details and training history for our coaches
5.An optional WhatsApp group will be offered
6.Your holiday package information will be sent out 2 weeks prior to departure – just be ready!!
The 4* Metropolitan Hotel Sofia, a member of Radisson Individuals, is just a short taxi ride from Sofia airport. And if you're headed for a cultural exploration around the capital, it will take you just 15 minutes to reach downtown by car.
A four hour seminar covering the supreme depth and knowledge from one of the best weightlifting nations in the world.
Sofia is Bulgaria's capital and largest city. Situated in the very heart of the Balkan peninsula, it is one of Europe's oldest cities. While still undiscovered by many, more and more people are now falling in love with the city's unique east meets west vibe.
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