1.Select your Beaches & Barbells holiday, room option & secure your spot with a non-refundable deposit payment
2.If you are booking solo (as with most of our guests!) and choose the twin share option, you will be paired up with another solo traveller of the same sex
3.You’ll then receive an automated email confirming your booking. The full remainder payment is required 10 weeks prior to the start date – Beaches & Barbells will email you the payment instructions in due course
4.Closer to the holiday commencing, a pre-trip email and questionnaire will be sent out prior to the holiday start date. The questionnaire will request your personal details and training history for our coaches
5.An optional WhatsApp group will be offered
6.Your holiday package information will be sent out 2 weeks prior to departure – just be ready!!
An elite national sports training facility with food, accommodation and training all on site in the beautiful and remote Inverclyde.
8 Platforms
Athlete menu for breakfast, lunch and dinner
Accommodation on-site (accessible rooms)
Hot and Cold Therapy
Bar and cafe
Conference Rooms
Beaches & Barbells are back with an opportunity to train with our amazing expert coaches at the Inverclyde National Sports Centre on the stunning west coast of Scotland. An ideal retreat with world class facilities, set in an expansive 83-acre estate surrounded by stunning countryside.